The Heart Led Parent
Real-life parenting support for the moments that feel like they’re breaking you. When your chest is tight, your kid is spiraling, and you’re out of ideas.
This isn’t a course you binge once and hope you remember later.
It’s a place you return to
when a boundary blows up, when discipline backfires,
when your child is spiraling and you’re out of ideas.
You don’t have to know everything.
And you don’t have to figure it out alone.
You have a therapist in your back pocket, helping you navigate it as it’s happening.
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
- A SCIENCE BACKED PARENTING METHOD
The Heart-Led Parent is EVERYTHING I teach to parents every. single. day. in private practice.
*50+ short, bingeable, therapist-led lessons that explain what’s happening underneath your child’s behavior and teaches you exactly how to handle discipline, power struggles, big emotions, play, and daily moments in a way that actually changes what keeps happening in your home.
*Ongoing, immediate access to real guidance, so you’re not left guessing when things don’t work perfectly the first time. Basically a therapist in your back pocket when parenting goes sideways.
*The HEART Method: an entirely new way of thinking about parenting that helps everything finally make sense. Once you learn it, you stop bouncing between strategies, stop second-guessing yourself, and stop starting over every time something new comes up. It becomes how you parent. Across ages, stages, and situations and most parents tell me they never want to use anything else again.
I NEED THIS NOW
WHAT IT IS:
The Heart-Led Parent is a therapist-built parenting program, on-demand support library and instant access to me for real-life parenting moments.
The kind no script, influencer, or Pinterest quote prepares you for.
The 4 pm meltdown over the wrong plate.
The Target parking lot explosion.
The bedtime battle that turns into a world war.
The overstimulation that makes your skin crawl and your chest explode.
This isn’t guessing.
This is built from 10 years of working with hundreds of families…and from being a mom who has yelled, shut herself in the bathroom to breathe, cried in the car, and thought, “Something has to change.”
You don’t have to remember everything.
You don’t have to get it right every time.
That’s why I created The Heart-Led Parent.
So you have somewhere to turn, again and again, and ask,
“What do I do now?”
If you’re done with advice that only works when your kid is calm and agreeable and you want tools that actually hold up when everything is spiraling out of control...
this is the program you’ve been looking for.
Start Today
Imagine how different things could look…
They start screaming over socks… the moment that used to blow up your whole morning.
But you step in confidently, say one line, hold one boundary...
and they actually move on.
They hit the overtired-whiny-spiral you used to dread.
But you stay steady, bring in a little play...and suddenly they’re in your lap instead of melting down on the floor.
A shove, a scream, chaos brewing like a bomb.
You walk in, lead the moment...and the whole thing dissolves in minutes instead of hours.
introducing
The Heart-Led Parent
is for parents of kids ages 2–10 who feel overwhelmed, exhausted, and stuck in the same draining cycles.
It’s for you if:
- Your child’s intensity: the yelling, the “NO!”, the arguing feels way bigger than what you know how to handle.
- Your body reacts before your brain does: tension, snapping, shutting down, spiraling.
- Boundaries fall apart instantly or turn into full-blown meltdowns.
- You’re constantly overstimulated by the noise, the chaos, the unpredictability that comes with this age.
- You’ve tried all the tips, but nothing sticks longer than a day or two.
- You feel like other parents got the “easy” kids and you somehow didn’t.
And deep down, you’re craving:
- A calmer daily rhythm
- A child who actually responds to your guidance
- Tools that finally work for your kid’s wiring
- Fewer explosions, fewer battles, fewer late-night tears
- And a version of yourself that feels grounded instead of reactive.
I'm a Licensed Therapist
with over 10 years of experience working with hundreds of families navigating the same meltdowns, power struggles, and emotional storms you’re facing with your 2–10 year old.
I’ve sat with parents in the moments they felt scared, overwhelmed, ashamed, guilty, or totally out of control. I’ve supported children through explosive emotions, anxiety, sensory overload, and behavior that leaves even the most patient parent freaking done.
Each strategy in this program was shaped by years of working with families in their real-life environments. The messy, emotional, everyday moments where parenting actually happens.
Nothing here is theoretical.
Nothing is “just stay calm.”
Everything is built from what actually works in real homes, with real kids, under real pressure
let's break it down
Here's what you'll learn...
module one
Brain &
Behavior
Understand what's really going on beneath your child's behavior—and what your reaction is telling you, too.
You'll Learn: Brain basics, nervous system cues, behavior patterns, and why "bad behavior" is actually a window into connection..
module two
Regulation for
Real Life
Learn how to co-regulate, set the tone, and manage your own reactions when chaos hits. No theory here—just real-life scripts, tools, and examples.
module three
Discipline That
Works
Create a plan for firm, respectful boundaries that teach instead of punish.
You’ll learn exactly what to say, how to follow through, and what to do when your kid loses their mind.
module four
The Power of
Play
Play is not just for fun—it’s how kids process the world. This module teaches you how to use play as a tool for discipline, connection, emotional coaching, and behavior.
module five
Parent Triggers & Repair
You’re not a robot. This module helps you understand your own reactivity, make meaningful repair after conflict, and shift the patterns you don’t want to pass down.
module SIX
Raising Emotionally Healthy Kids
This is the goal. You'll bring it all together and create a clear, aligned vision for how you want to parent—and how to sustain it through hard seasons, busy days, and everyday life.
Industry gap
There's a *massive gap* in the parenting world right now.
You’re either told to be perfectly calm and co-regulate every second of the day…
or you’re told to be firmer, tougher, more “in charge,” and shut the emotions down.
Neither of those extremes works.
Not for you.
Not for your child.
Not for real families living real chaos.
No one is teaching you the middle place, the place where real life lives.
how to be firm and loving,
connected and confident,
empathetic and boundaried.
No one is showing you what to actually do in the moment when your child is screaming on the floor, your whole body is in survival mode, and you need something that works with real kids in real-life chaos… with a framework you can actually remember every single time.
That’s why I created The Heart-Led Parent.
It fills the gap the industry keeps ignoring:
parents don’t need to be calmer… they need to understand what’s happening, have tools that work, and know how to lead their home with confidence.
This program gives you exactly that.
don't wait another second to get started
Every day you wait is another day of spirals, guilt, and second-guessing. Imagine how different things could feel 2 weeks from now.
ready for a change?
The Results Are In & They Speak For Themselves...
"I can see my son's face and hear in his voice an immediate different when I say things now. He's not fighting me anymore. He's much more willing to talk. I also thought I was setting boundaries but now I know and see a big difference and it's an easy shift to make."
"My elementary school kiddos was struggling with overwhelming anxious thoughts. I tried all that I could to calm them down, but exhausted all my options. I reached out to momhood mentor, explained our situation and what she gave us wasn't short of life changing. Over the two weeks of implementing her tools, the worries went away. I was so encouraged by our progress. I am grateful to continue to have tools that I need for tricky parenting situations thanks to mom hood mentor's course. I highly recommend it to any parent of young ones."
"Lynsey changed the way I show up for my grandkids. She helped me understand their brains, their emotions, and what they actually need from me to feel safe, loved and confident. Because of her, I respond in ways that support their development instead of repeating patterns that never worked. She taught me how to guide big feelings without crushing their spirit. The changes in our home have been incredible: more connection, more peace, and kids who feel truly understood. As moms, we do the best we can, and I feel more confident than ever. I'm so grateful I got to learn from her."
hey there, i'm Lynsey
your parenting expert & therapist in your pocket
Licensed therapist, parenting expert, coffee addict, and mom of two spicy, big-feeling kids and I created this program because I kept seeing the same painful patter in my office.
Parents trying SO hard, doing everything, reading the books, following the tips, trying to stay calm and still ending days feeling defeated and overwhelmed.
Not because they were bad parents.
Because no one ever taught them how to parent the actual child in front of them.
This framework exists because parents deserve clarity.
Parents deserve confidence.
Parents deserve tools that work.
My mission is simple:
to help you raise emotionally healthy kids while becoming more confident, regulated, and connected yourself.
You’re learning from a therapist with 10+ years of clinical experience supporting hundreds of families through anxiety, big feelings, behavior challenges, power struggles and family conflict and a mom who lives the same overstimulation, power struggles, and emotional intensity you do.
I teach from the science and the trenches.
From lived experience and clinical expertise.
From the reality of what actually works when your child is screaming on the floor and your body is in full survival mode.
I can help, because I've been there.
Not just as a therapist, but as a mom, crying while stirring spaghetti after snapping at my kids.
I know what it’s like to want tools that actually work. That’s what this course delivers.
Have a question?
Don't see your question below? Send us an email at [email protected] and we'll get back to you ASAP!
What if I’ve tried everything and nothing has worked?
Then you are exactly who this program was built for.
Most parents try random tips, scripts, and strategies that weren’t made for their child’s wiring and that’s why nothing sticks.
The Heart-Led Parent gives you a framework that teaches you how to parent the actual child in front of you, not a “standard kid” in a book.
Parents who felt stuck for YEARS have seen massive changes within weeks because they finally understand what’s underneath the behavior.
What if my child is strong-willed, sensitive, anxious, or neurospicy?
Perfect.
This program was created specifically for kids whose emotions feel BIG and whose behavior feels confusing, explosive, unpredictable, or overwhelming.
You’ll learn how different kids need different approaches and how to tailor the framework so it actually works for your child’s wiring.
I don’t have a lot of time. Will I be able to do this?
Yes! The program is intentionally designed for exhausted, overstimulated, time-starved parents.
The lessons are short, simple and you can listen to every module in podcast format so you can apply what you learn immediately.
You don’t need hours a week.
You need a framework that works in the moments that matter.
That’s exactly what this is.
How long will it take to see results?
Most families see changes within 1–3 weeks once they begin applying the tools consistently.
Not because the child magically stops having emotions but because YOU know how to respond in a way that calms, leads, and actually works.
The earlier you implement, the faster the shift.
Why is the price so accessible?
Because parenting support shouldn’t be a luxury.
I’ve spent over a decade in therapy rooms with families who desperately wanted help but couldn’t access ongoing support.
This program is priced intentionally, iit costs a fraction of therapy but still gives you therapist-level tools that actually change your home.
I refuse to gatekeep parenting confidence behind a $200/session model.
What if my partner isn’t on board?
You can still create a calmer home.
Many parents go through this program alone and still see massive shifts because it only takes one regulated, confident leader to change the dynamic.
And often, once partners see the changes in your child, and in you, they get on board naturally.
WHAT ARE YOU WAITING FOR?
Parenting doesn’t have to feel like white-knuckling your way through each day.
With the right tools, you can build calm, confidence, and connection that lasts.
